Fitness Class

We are delighted that our Fitness class is funded by a grant awarded from Sport England. The classes were developed during the Covid-19 Pandemic as a way of addressing social isolation and mental and physical wellbeing.  At the time we ran a hybrid online and outdoor (when lockdown rules allowed) model.  The benefits of the classes and ongoing participation motivated us to continue running the project.  We are currently delivering a fitness class:

• From Mid-October to Mid-April, we will be at the Faraday community centre from 6.30pm.
• From Mid-April to Mid-October, we run the fitness class in Jubilee Park, in the ward of Kingsbrook and Caudwell. from 6.30 to 7.30pm.
• A big thank you to Kings Oak primary who gave us a home during the winter 2022.

Everyone is welcome, no need to book,  just turn up, friendly inclusive atmosphere!

Below is an example of activities you will be completing during the session!